Jan
By Richard, ID: 9o97prz6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" |
191 cm 6'3" |
||||||||||
Weight
|
91 kg 201 lbs 1 kg 2 lbs lighter |
92 kg 203 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 10.3% higher
|
14.6% Fit 9.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 14.8% less swole
|
6.1 Swole-ish 17.3% swoler
|
||||||||||
Sexy Index
|
5.9 19.2% less sexy
|
7 Sexy 23.7% sexier
|
||||||||||
BMI
|
24.9 Average 1.1% lower
|
25.2 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2757 kcal High 2.6% lower
|
2830 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% higher
|
1.56 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2.8% lower
|
21.5 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 2.3 kg 5 lbs lighter |
78.6 kg 173 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
56 cm 22 inches 6.5% higher
|
52.6 cm 21 inches 6.1% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 5.7% higher
|
33.6 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
19
9y younger
|
28
9y older
|