Jan
By Richard, ID: 9o97prz6 |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 9.4 kg 21 lbs heavier |
81.6 kg 180 lbs 9.4 kg 21 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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24.9 Average 4.6% higher
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23.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2757 kcal High 10.3% higher
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2499 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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76.3 kg 168 lbs 7.8 kg 17 lbs heavier |
68.5 kg 151 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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56 cm 22 inches 9.2% higher
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51.3 cm 20 inches 8.4% lower
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Waist Span
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35.5 cm 14 inches 3.5% higher
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34.3 cm 14 inches 3.4% lower
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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19
30y younger
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49
30y older
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