1 week into cut
By Anonymous, ID: 7o3rbu62 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 5.8% lower
|
15.4% Healthy 6.2% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 17.2% swoler
|
5.8 Swole-ish 14.7% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 21.3% sexier
|
6.1 17.6% less sexy
|
||||||||||
BMI
|
25.7 High 4% higher
|
24.7 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2410 kcal High 4.6% higher
|
2303 kcal High 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% lower
|
1.58 High 0.6% higher
|
||||||||||
FFMI (?)
|
22 High 5.3% higher
|
20.9 Average 5% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 3.2 kg 7 lbs heavier |
62.6 kg 138 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 0.4% lower
|
47.6 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 0.3% higher
|
30.2 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
24
1y younger
|
25
1y older
|