september
By Anonymous, ID: 9obt5z32 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 13% lower
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17.7% Healthy 14.9% higher
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Muscle Index
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5.8 Swole-ish 41.5% swoler
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4.1 29.3% less swole
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Sexy Index
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6.1 19.6% sexier
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5.4 16.4% less sexy
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BMI
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24.7 Average 3.7% higher
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23.8 Average 3.6% lower
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Daily Calorie Needs (?)
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2303 kcal High 3.7% higher
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2220 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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62.6 kg 138 lbs 2.5 kg 6 lbs heavier |
60.1 kg 132 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4% lower
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49.6 cm 20 inches 4.2% higher
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Waist Span
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30.2 cm 12 inches 8.8% lower
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33.1 cm 13 inches 9.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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25
7y older
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18
7y younger
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