no flex zone
By humahuma13, ID: 4qrp6ym4 |
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New Im jul 17
By สุญตา, ID: 9oc7z61h |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 14.8% lower
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17.6% Healthy 17.3% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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22.3 Average 3.4% lower
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23 Average 3.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 1.7% higher
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2358 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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65.5 kg 144 lbs 1.2 kg 3 lbs heavier |
64.3 kg 142 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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32.2 cm 13 inches 0.9% lower
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32.5 cm 13 inches 0.9% higher
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Fat Mass
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11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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19
16y younger
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35
16y older
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