Jon Jones
By Rano, ID: 4isiis4e |
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71.2kg 12/09/2017
By Openhorizon, ID: 9ol8vi9i |
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Height
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193 cm 6'4" 20 cm 8 inches taller |
173 cm 5'8" 20 cm 8 inches shorter |
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Weight
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93 kg 205 lbs 22 kg 49 lbs heavier |
71 kg 157 lbs 22 kg 49 lbs lighter |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 5.3% higher
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23.7 Average 5% lower
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Daily Calorie Needs (?)
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2788 kcal High 25.4% higher
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2224 kcal Average 20.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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77.3 kg 170 lbs 17.1 kg 38 lbs heavier |
60.2 kg 133 lbs 17.1 kg 38 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 13.5% higher
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53.4 cm 21 inches 11.9% lower
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Waist Span
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36.5 cm 14 inches 13.4% higher
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32.2 cm 13 inches 11.8% lower
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Fat Mass
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15.7 kg 35 lbs 4.9 kg 11 lbs heavier |
10.8 kg 24 lbs 4.9 kg 11 lbs lighter |
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Age
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30
2y younger
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32
2y older
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