71.2kg 12/09/2017
By Openhorizon, ID: 9ol8vi9i |
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Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Height
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173 cm 5'8" 14 cm 6 inches shorter |
187 cm 6'2" 14 cm 6 inches taller |
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Weight
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71 kg 157 lbs 14 kg 31 lbs lighter |
85 kg 187 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.2% Healthy 19.7% higher
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12.7% Fit 16.4% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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6 24.1% less sexy
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7.9 Sexy 31.7% sexier
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BMI
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23.7 Average 2.4% lower
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24.3 Average 2.5% higher
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Daily Calorie Needs (?)
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2224 kcal Average 20.4% lower
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2794 kcal High 25.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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60.2 kg 133 lbs 14 kg 31 lbs lighter |
74.2 kg 164 lbs 14 kg 31 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.5% higher
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51.6 cm 20 inches 3.4% lower
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Waist Span
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32.2 cm 13 inches 3.6% lower
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33.4 cm 13 inches 3.7% higher
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Fat Mass
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10.8 kg 24 lbs |
10.8 kg 24 lbs |
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Age
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32
7y older
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25
7y younger
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