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2017 04 13 Cut
By ZayneOle, ID: 07b01yi3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.2%
BMI:22.4
Muscle Index:5.2
Sexy Index:8.08
Body Type:
Regular
Fit
Sexy
Viking
VS.
Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:11.6%
BMI:23
Muscle Index:6.2
Sexy Index:7
Body Type:
Regular
Fit
Viking
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2017 04 13 Cut Picture 1
Postmaintenance, resume shred Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
13.2%
Fit
13.8%  higher
11.6%
Fit
12.1%  lower
Muscle Index
5.2
Swole-ish
16.1%  less swole
6.2
Swole-ish
19.2%  swoler
Sexy Index
8.08
Sexy
15.4% sexier
7
Sexy
13.4%   less sexy
BMI
22.4
Average
2.5%  lower
23
Average
2.5%  higher
Daily Calorie Needs  (?)
2271 kcal
Average
2.9%  lower
2338 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
1.71
HOLY SHIT
FFMI (?)
19.5
Average
3.9%  lower
20.3
Average
4.1%  higher
Lean Mass
61.6 kg
136 lbs
2 kg
4 lbs
lighter
63.6 kg
140 lbs
2 kg
4 lbs
heavier
Shoulders Span
49 cm
19 inches
3.4%  higher
47.4 cm
19 inches
3.3%  lower
Waist Span
28.6 cm
11 inches
2.9%  higher
27.8 cm
11 inches
2.8%  lower
Fat Mass
9.4 kg
21 lbs
1 kg
2 lbs
heavier
8.4 kg
19 lbs
1 kg
2 lbs
lighter
Age
30
1y older
29
1y younger

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