Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.6% Fit 17.1% lower
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14% Fit 20.7% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.3 7.1% less sexy
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BMI
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23 Average 3.5% higher
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22.2 Average 3.4% lower
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Daily Calorie Needs (?)
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2338 kcal High 7.9% higher
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2167 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5% lower
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1.80 HOLY SHIT 5.3% higher
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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63.6 kg 140 lbs 5.1 kg 11 lbs heavier |
58.5 kg 129 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 7.2% lower
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51.1 cm 20 inches 7.8% higher
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Waist Span
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27.8 cm 11 inches 2.5% lower
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28.5 cm 11 inches 2.5% higher
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs lighter |
9.5 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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29 | 29 |