Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.6% Fit 5.5% higher
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11% Fit 5.2% lower
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7 Sexy 10.3% less sexy
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8.1 Sexy 11.4% sexier
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BMI
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23 Average 8.3% higher
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21.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2338 kcal High 8.9% higher
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2146 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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63.6 kg 140 lbs 5.7 kg 13 lbs heavier |
57.9 kg 128 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.6% lower
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47.7 cm 19 inches 0.6% higher
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Waist Span
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27.8 cm 11 inches 7.9% lower
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30.2 cm 12 inches 8.6% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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29
5y older
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24
5y younger
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