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Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:11.6%
BMI:23
Muscle Index:6.2
Sexy Index:7
Body Type:
Regular
Fit
Viking
VS.
may 20 2016 stronglifts
By Lord, ID: 55r73708
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.7%
BMI:21.1
Muscle Index:4.3
Sexy Index:6
Body Type:
Regular
Fit
Banana
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Postmaintenance, resume shred Picture 1
may 20 2016 stronglifts Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
9 kg
20 lbs
heavier
63 kg
139 lbs
9 kg
20 lbs
lighter
Body Fat %
11.6%
Fit
15.3%  lower
13.7%
Fit
18.1%  higher
Muscle Index
6.2
Swole-ish
44.2%  swoler
4.3
30.6%  less swole
Sexy Index
7
Sexy
16.7% sexier
6
14.3%   less sexy
BMI
23
Average
9.2%  higher
21.1
Average
8.4%  lower
Daily Calorie Needs  (?)
2338 kcal
High
15.1%  higher
2031 kcal
Average
13.1%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
2.4%  higher
1.67
Very High
2.3%  lower
FFMI (?)
20.3
Average
11.5%  higher
18.2
Average
10.3%  lower
Lean Mass
63.6 kg
140 lbs
9.2 kg
20 lbs
heavier
54.4 kg
120 lbs
9.2 kg
20 lbs
lighter
Shoulders Span
47.4 cm
19 inches
2.1%  lower
48.4 cm
19 inches
2.1%  higher
Waist Span
27.8 cm
11 inches
4.1%  lower
29 cm
11 inches
4.3%  higher
Fat Mass
8.4 kg
19 lbs
0.2 kg
0 lbs
lighter
8.6 kg
19 lbs
0.2 kg
0 lbs
heavier
Age
29
8y older
21
8y younger

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