Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 0.5 kg 1 lbs lighter |
72.5 kg 160 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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11.6% Fit 12.6% higher
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10.3% Skinny 11.2% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7 Sexy 13.6% less sexy
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8.8 Sexy 15.7% sexier
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BMI
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23 Average 5% higher
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21.9 Average 4.7% lower
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Daily Calorie Needs (?)
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2338 kcal High 1.9% lower
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2383 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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63.6 kg 140 lbs 1.4 kg 3 lbs lighter |
65 kg 143 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5% lower
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49.9 cm 20 inches 5.3% higher
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Waist Span
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27.8 cm 11 inches 11.7% lower
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31.5 cm 12 inches 13.3% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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29
1y older
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28
1y younger
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