Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 9 kg 20 lbs heavier |
63 kg 139 lbs 9 kg 20 lbs lighter |
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Body Fat %
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11.6% Fit 3.3% lower
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12% Fit 3.4% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7 Sexy 16.7% less sexy
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6.9 20% sexier
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BMI
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23 Average 5.4% higher
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21.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2338 kcal High 13.2% higher
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2066 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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20.3 Average 5.7% higher
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19.2 Average 5.4% lower
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Lean Mass
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63.6 kg 140 lbs 8.2 kg 18 lbs heavier |
55.4 kg 122 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.9% lower
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49.3 cm 19 inches 4% higher
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Waist Span
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27.8 cm 11 inches 9.7% lower
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30.8 cm 12 inches 10.8% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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29
9y older
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20
9y younger
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