Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
11.6% Fit 10.8% lower
|
13% Fit 12.1% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 10.7% swoler
|
5.6 Swole-ish 9.7% less swole
|
||||||||||
Sexy Index
|
7 Sexy 4.1% less sexy
|
7.3 Sexy 4.3% sexier
|
||||||||||
BMI
|
23 Average 1.1% higher
|
22.7 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2338 kcal High 6.8% higher
|
2189 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 4.5% lower
|
1.79 HOLY SHIT 4.7% higher
|
||||||||||
FFMI (?)
|
20.3 Average 2.5% higher
|
19.8 Average 2.5% lower
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 4.4 kg 10 lbs heavier |
59.2 kg 131 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 3.5% lower
|
49.1 cm 19 inches 3.6% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 1.1% higher
|
27.5 cm 11 inches 1.1% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
29
10y older
|
19
10y younger
|