Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.6% Fit 17.1% lower
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14% Fit 20.7% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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23 Average 4% higher
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22.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2338 kcal High 5.1% higher
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2224 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.3% lower
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1.75 HOLY SHIT 2.3% higher
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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63.6 kg 140 lbs 3.4 kg 7 lbs heavier |
60.2 kg 133 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.5% lower
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49.1 cm 19 inches 3.6% higher
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Waist Span
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27.8 cm 11 inches 0.7% lower
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28 cm 11 inches 0.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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