Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.6% Fit 10.8% lower
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13% Fit 12.1% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7 Sexy 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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23 Average 2.6% higher
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22.4 Average 2.6% lower
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Daily Calorie Needs (?)
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2338 kcal High 8.2% higher
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2161 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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20.3 Average 4.1% higher
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19.5 Average 3.9% lower
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Lean Mass
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63.6 kg 140 lbs 5.3 kg 12 lbs heavier |
58.3 kg 129 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 5.1% higher
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45.1 cm 18 inches 4.9% lower
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Waist Span
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27.8 cm 11 inches 4.1% higher
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26.7 cm 11 inches 4% lower
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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29
5y younger
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34
5y older
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