Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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2013
By vexiked, ID: v85re083 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.6% Fit 10.1% lower
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12.9% Fit 11.2% higher
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Muscle Index
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6.2 Swole-ish 10.1% less swole
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6.9 Swole-ish 11.3% swoler
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Sexy Index
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7 Sexy 4.7% less sexy
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7.344 Sexy 4.9% sexier
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BMI
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23 Average 7.8% lower
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24.9 Average 8.5% higher
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Daily Calorie Needs (?)
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2338 kcal High 6.8% lower
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2508 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.9% higher
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1.57 Average 8.2% lower
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FFMI (?)
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20.3 Average 6.5% lower
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21.7 Above Average 6.9% higher
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Lean Mass
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63.6 kg 140 lbs 5.2 kg 11 lbs lighter |
68.8 kg 152 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1% lower
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47.9 cm 19 inches 1.1% higher
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Waist Span
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27.8 cm 11 inches 8.6% lower
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30.4 cm 12 inches 9.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.8 kg 4 lbs lighter |
10.2 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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29 | 29 |