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Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:11.6%
BMI:23
Muscle Index:6.2
Sexy Index:7
Body Type:
Regular
Fit
Viking
VS.
humberto Novembro 2015
By Humberto, ID: wp1aw2x4
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:13.2%
BMI:21.3
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Fit
Banana
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Postmaintenance, resume shred Picture 1
humberto Novembro 2015 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
3 kg
7 lbs
heavier
69 kg
152 lbs
3 kg
7 lbs
lighter
Body Fat %
11.6%
Fit
12.1%  lower
13.2%
Fit
13.8%  higher
Muscle Index
6.2
Swole-ish
37.8%  swoler
4.5
27.4%  less swole
Sexy Index
7
Sexy
20.7% sexier
5.8
17.1%   less sexy
BMI
23
Average
7.9%  higher
21.3
Average
7.3%  lower
Daily Calorie Needs  (?)
2338 kcal
High
1.6%  higher
2302 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
10.5%  lower
1.91
HOLY SHIT
11.7%  higher
FFMI (?)
20.3
Average
9.7%  higher
18.5
Average
8.9%  lower
Lean Mass
63.6 kg
140 lbs
3.7 kg
8 lbs
heavier
59.9 kg
132 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
47.4 cm
19 inches
5.6%  higher
44.9 cm
18 inches
5.3%  lower
Waist Span
27.8 cm
11 inches
18.8%  higher
23.4 cm
9 inches
15.8%  lower
Fat Mass
8.4 kg
19 lbs
0.7 kg
2 lbs
lighter
9.1 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
29
11y older
18
11y younger

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