Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.6% Fit 5.5% higher
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11% Fit 5.2% lower
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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7 Sexy 9.1% less sexy
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7.1 Sexy 10% sexier
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BMI
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23 Average 5.2% higher
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21.9 Average 4.9% lower
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Daily Calorie Needs (?)
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2338 kcal High 2% higher
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2293 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 9.6% higher
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1.56 Average 8.8% lower
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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63.6 kg 140 lbs 1.3 kg 3 lbs heavier |
62.3 kg 137 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 6.3% lower
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50.6 cm 20 inches 6.8% higher
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Waist Span
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27.8 cm 11 inches 14.5% lower
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32.5 cm 13 inches 16.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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29
26y older
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3
26y younger
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