SHOWDOWN
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Nov 2017
By Djsauce, ID: 9p1ijz18 |
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VS.
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Before diet break - 4 weeks into PSMF
By Anonymous, ID: iz1a6pb9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 1 cm 0 inches shorter |
166 cm 5'5" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 18.1% higher
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14.4% Fit 15.3% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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6 25.1% less sexy
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8.01108 Sexy 33.5% sexier
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BMI
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26.1 High 4.2% higher
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25 High 4% lower
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Daily Calorie Needs (?)
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2182 kcal Average 0.2% lower
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2186 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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58.9 kg 130 lbs 0.2 kg 0 lbs lighter |
59.1 kg 130 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4.1% lower
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48.4 cm 19 inches 4.3% higher
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Waist Span
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29.4 cm 12 inches 0.3% lower
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29.5 cm 12 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 2.2 kg 5 lbs heavier |
9.9 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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22
2y younger
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24
2y older
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