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May the gains be with you
By Anonymous, ID: 9p1p8ru7
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:79 kg  ·  174 lbs
Body Fat %:14.3%
BMI:21.9
Muscle Index:4.2
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
VS.
Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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May the gains be with you Picture 1
Me before bulking Picture 1
Height
190 cm
6'3"
1 cm
0 inches
shorter
191 cm
6'3"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
14.3%
Fit
5.1%  higher
13.6%
Skinny
4.9%  lower
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
6.7
3.2% sexier
6.3
3.1%   less sexy
BMI
21.9
Average
7.9%  higher
20.3
Low
7.3%  lower
Daily Calorie Needs  (?)
2472 kcal
High
5.3%  higher
2347 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
11.7%  higher
1.45
Average
10.5%  lower
FFMI (?)
18.8
Average
7.4%  higher
17.5
Low
6.9%  lower
Lean Mass
67.7 kg
149 lbs
3.8 kg
8 lbs
heavier
63.9 kg
141 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
54.3 cm
21 inches
0.6%  higher
54 cm
21 inches
0.6%  lower
Waist Span
33.5 cm
13 inches
9.7%  lower
37.1 cm
15 inches
10.7%  higher
Fat Mass
11.3 kg
25 lbs
1.2 kg
3 lbs
heavier
10.1 kg
22 lbs
1.2 kg
3 lbs
lighter
Age
21
4y younger
25
4y older

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