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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
Week TWO New Diet
By Anonymous, ID: 9p5425j7
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.2%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
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Bulk 1 year progress Picture 1
Week TWO New Diet Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
4 kg
9 lbs
lighter
75 kg
165 lbs
4 kg
9 lbs
heavier
Body Fat %
15.6%
Healthy
2.6%  higher
15.2%
Healthy
2.6%  lower
Muscle Index
5.3
Swole-ish
17.2%  less swole
6.4
Swole-ish
20.8%  swoler
Sexy Index
6.8
8.3%   less sexy
7.2
Sexy
9.1% sexier
BMI
24
Average
6.4%  lower
25.7
High
6.9%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
5.2%  lower
2336 kcal
High
5.5%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
6.6%  higher
1.67
Very High
6.2%  lower
FFMI (?)
20.3
Average
6.9%  lower
21.8
Above Average
7.4%  higher
Lean Mass
59.9 kg
132 lbs
3.7 kg
8 lbs
lighter
63.6 kg
140 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
47.4 cm
19 inches
1.5%  lower
48.1 cm
19 inches
1.5%  higher
Waist Span
26.7 cm
11 inches
7.3%  lower
28.8 cm
11 inches
7.9%  higher
Fat Mass
11.1 kg
24 lbs
0.3 kg
1 lbs
lighter
11.4 kg
25 lbs
0.3 kg
1 lbs
heavier
Age
22
2y older
20
2y younger

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