Week TWO New Diet
By Anonymous, ID: 9p5425j7 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.2 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2336 kcal High 1% higher
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2314 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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63.6 kg 140 lbs 0.7 kg 2 lbs heavier |
62.9 kg 139 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.7% higher
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47.3 cm 19 inches 1.7% lower
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Waist Span
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28.8 cm 11 inches 2.7% lower
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29.6 cm 12 inches 2.8% higher
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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20 | 20 |