Week TWO New Diet
By Anonymous, ID: 9p5425j7 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.2% Healthy 18.7% lower
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18.7% Chubby 23% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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7 Sexy 6.9% less sexy
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BMI
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25.7 High 5.6% lower
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27.2 High 5.9% higher
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Daily Calorie Needs (?)
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2336 kcal High 10.1% lower
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2598 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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63.6 kg 140 lbs 7.9 kg 17 lbs lighter |
71.5 kg 158 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 11.1% lower
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54.1 cm 21 inches 12.5% higher
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Waist Span
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28.8 cm 11 inches 16.5% lower
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34.5 cm 14 inches 19.8% higher
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Fat Mass
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11.4 kg 25 lbs 5.1 kg 11 lbs lighter |
16.5 kg 36 lbs 5.1 kg 11 lbs heavier |
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Age
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20
2y younger
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22
2y older
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