Week TWO New Diet
By Anonymous, ID: 9p5425j7 |
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March
By leitoso123, ID: wsk8878s |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 13.1% lower
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17.5% Healthy 15.1% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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7.2 Sexy 4.3% sexier
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6.7 4.2% less sexy
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BMI
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25.7 High 1.8% lower
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26.1 High 1.8% higher
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Daily Calorie Needs (?)
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2336 kcal High 3.3% lower
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2415 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.9% higher
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1.52 Average 9% lower
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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63.6 kg 140 lbs 2.4 kg 5 lbs lighter |
66 kg 146 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.3% higher
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45.7 cm 18 inches 5% lower
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
14 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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20
1y older
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19
1y younger
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