3-12
By Nick, ID: 9p6qj130 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.4% Chubby 3.2% lower
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19% Chubby 3.3% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.5 1.8% less sexy
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5.6 1.8% sexier
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BMI
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26.5 High 4.6% lower
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27.8 High 4.8% higher
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Daily Calorie Needs (?)
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2472 kcal High 7.1% higher
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2309 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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67.7 kg 149 lbs 1.2 kg 3 lbs lighter |
68.9 kg 152 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.4% lower
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50.3 cm 20 inches 2.4% higher
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Waist Span
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32.8 cm 13 inches 4.1% lower
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34.2 cm 13 inches 4.3% higher
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Fat Mass
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15.3 kg 34 lbs 0.9 kg 2 lbs lighter |
16.2 kg 36 lbs 0.9 kg 2 lbs heavier |
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Age
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25
1y younger
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26
1y older
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