3-12
By Nick, ID: 9p6qj130 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.4% Chubby |
18.4% Chubby |
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.5 14.1% less sexy
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6.6 16.4% sexier
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BMI
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26.5 High 4.6% lower
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27.8 High 4.9% higher
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Daily Calorie Needs (?)
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2472 kcal High 10.7% lower
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2767 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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67.7 kg 149 lbs 5.7 kg 13 lbs lighter |
73.4 kg 162 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.6% lower
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52 cm 20 inches 5.9% higher
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Waist Span
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32.8 cm 13 inches 3.1% higher
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31.8 cm 13 inches 3% lower
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Fat Mass
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15.3 kg 34 lbs 1.3 kg 3 lbs lighter |
16.6 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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25
17y younger
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42
17y older
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