2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5 |
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May 8 2015
By horsecave, ID: 668smoqg |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18.8% Chubby 8.7% higher
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17.3% Healthy 8% lower
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Muscle Index
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4.2 31.1% less swole
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6.1 Swole-ish 45.2% swoler
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Sexy Index
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4.4 34.3% less sexy
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6.7 52.3% sexier
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BMI
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25.7 High 8.3% lower
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28 High 9.1% higher
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Daily Calorie Needs (?)
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2644 kcal High 10.1% lower
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2940 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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20.9 Average 9.9% lower
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23.2 High 11% higher
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Lean Mass
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69.8 kg 154 lbs 12.1 kg 27 lbs lighter |
81.9 kg 181 lbs 12.1 kg 27 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 3.3% lower
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51.6 cm 20 inches 3.4% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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16.2 kg 36 lbs 0.9 kg 2 lbs lighter |
17.1 kg 38 lbs 0.9 kg 2 lbs heavier |
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Age
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24
8y younger
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32
8y older
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