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week 11
By Fmeson, ID: 6wlr31jn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:24.3
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.8%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.4
Body Type:
Tall
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
week 11 Picture 1
2 month of diet change and 20 lbs Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
85 kg
187 lbs
1 kg
2 lbs
lighter
86 kg
190 lbs
1 kg
2 lbs
heavier
Body Fat %
16%
Healthy
14.9%  lower
18.8%
Chubby
17.5%  higher
Muscle Index
5
Swole-ish
19%  swoler
4.2
16%  less swole
Sexy Index
6.8
54.5% sexier
4.4
35.3%   less sexy
BMI
24.3
Average
5.3%  lower
25.7
High
5.6%  higher
Daily Calorie Needs  (?)
2697 kcal
High
2%  higher
2644 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
FFMI (?)
20.4
Average
2.4%  lower
20.9
Average
2.5%  higher
Lean Mass
71.4 kg
157 lbs
1.6 kg
4 lbs
heavier
69.8 kg
154 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4%  higher
49.9 cm
20 inches
3.9%  lower
Waist Span
33.3 cm
13 inches
1.2%  higher
32.9 cm
13 inches
1.2%  lower
Fat Mass
13.6 kg
30 lbs
2.6 kg
6 lbs
lighter
16.2 kg
36 lbs
2.6 kg
6 lbs
heavier
Age
25
1y older
24
1y younger

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