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2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.8%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.4
Body Type:
Tall
Chubby
Mango
VS.
Now
By Anonymous, ID: ir380349
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:17.3%
BMI:26.5
Muscle Index:5.6
Sexy Index:4.4
Body Type:
Regular
Healthy
Viking
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2 month of diet change and 20 lbs Picture 1
Now Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.8%
Chubby
8.7%  higher
17.3%
Healthy
8%  lower
Muscle Index
4.2
25%  less swole
5.6
Swole-ish
33.3%  swoler
Sexy Index
4.4
4.4
BMI
25.7
High
3.2%  lower
26.5
High
3.3%  higher
Daily Calorie Needs  (?)
2644 kcal
High
2.3%  higher
2584 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
10.6%  lower
1.70
Very High
11.8%  higher
FFMI (?)
20.9
Average
5%  lower
22
High
5.3%  higher
Lean Mass
69.8 kg
154 lbs
1.3 kg
3 lbs
lighter
71.1 kg
157 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1.4%  lower
50.6 cm
20 inches
1.4%  higher
Waist Span
32.9 cm
13 inches
10.8%  higher
29.7 cm
12 inches
9.7%  lower
Fat Mass
16.2 kg
36 lbs
1.3 kg
3 lbs
heavier
14.9 kg
33 lbs
1.3 kg
3 lbs
lighter
Age
24
2y older
22
2y younger

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