2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5 |
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PreCut
By ABuonomo, ID: n4tik89b |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.8% Chubby 9.3% higher
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17.2% Healthy 8.5% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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4.4 36.2% less sexy
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6.9 56.8% sexier
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BMI
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25.7 High 1.4% lower
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26 High 1.4% higher
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Daily Calorie Needs (?)
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2644 kcal High 4.9% lower
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2779 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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69.8 kg 154 lbs 7.2 kg 16 lbs lighter |
77 kg 170 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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32.9 cm 13 inches 3.2% lower
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34 cm 13 inches 3.3% higher
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Fat Mass
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16.2 kg 36 lbs 0.2 kg 0 lbs heavier |
16 kg 35 lbs 0.2 kg 0 lbs lighter |
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Age
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24
7y younger
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31
7y older
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