Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 6.6% lower
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24.1 Average 7.1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 0.9% lower
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2093 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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55.7 kg 123 lbs 0.5 kg 1 lbs lighter |
56.2 kg 124 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.4% lower
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50.1 cm 20 inches 6.8% higher
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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