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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.3%
BMI:22.5
Muscle Index:5.3
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Mango
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cut progress Picture 1
Harry before 300 pushups a day for a month Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
12.5%
Fit
6%  lower
13.3%
Fit
6.4%  higher
Muscle Index
6.6
Swole-ish
24.5%  swoler
5.3
Swole-ish
19.7%  less swole
Sexy Index
7.2
Sexy
7.7%   less sexy
7.8
Sexy
8.3% sexier
BMI
24.2
Average
7.6%  higher
22.5
Average
7%  lower
Daily Calorie Needs  (?)
2469 kcal
High
13.1%  higher
2183 kcal
Average
11.6%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
6.1%  higher
1.48
Average
5.7%  lower
FFMI (?)
21.1
Above Average
8.2%  higher
19.5
Average
7.6%  lower
Lean Mass
64.8 kg
143 lbs
5.8 kg
13 lbs
heavier
59 kg
130 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
48.1 cm
19 inches
4.6%  higher
46 cm
18 inches
4.4%  lower
Waist Span
30.6 cm
12 inches
1.6%  lower
31.1 cm
12 inches
1.6%  higher
Fat Mass
9.3 kg
21 lbs
0.3 kg
1 lbs
heavier
9 kg
20 lbs
0.3 kg
1 lbs
lighter
Age
18
18

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