Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 9.9% higher
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12.1% Fit 9% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.8 Sexy 4.9% less sexy
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8.2 Sexy 5.1% sexier
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BMI
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22.5 Average 3.3% higher
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21.7 Average 3.2% lower
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Daily Calorie Needs (?)
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2183 kcal Average 6.1% lower
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2326 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 22.1% lower
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1.90 HOLY SHIT 28.4% higher
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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59 kg 130 lbs 4.3 kg 9 lbs lighter |
63.3 kg 140 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 21.5% lower
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58.6 cm 23 inches 27.4% higher
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs heavier |
8.7 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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