Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 5.7% lower
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14.1% Fit 6% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.5 Sexy 6.4% less sexy
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BMI
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22.5 Average 3.6% lower
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23.3 Average 3.7% higher
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Daily Calorie Needs (?)
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2183 kcal Average 5.3% lower
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2306 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.8% lower
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1.66 Very High 12.2% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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59 kg 130 lbs 3.7 kg 8 lbs lighter |
62.7 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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46 cm 18 inches 8.7% lower
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50.4 cm 20 inches 9.6% higher
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Waist Span
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31.1 cm 12 inches 2.3% higher
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30.4 cm 12 inches 2.3% lower
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs lighter |
10.3 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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