Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.3% Fit 16.4% lower
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15.9% Healthy 19.5% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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22.5 Average 5.4% lower
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23.7 Average 5.7% higher
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Daily Calorie Needs (?)
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2183 kcal Average 0.1% higher
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2180 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.4% lower
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1.69 Very High 14.2% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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59 kg 130 lbs 2.7 kg 6 lbs heavier |
56.3 kg 124 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.1% lower
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50.6 cm 20 inches 10% higher
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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