Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13.3% Fit 5% lower
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14% Fit 5.3% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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22.5 Average 4.5% lower
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23.5 Average 4.8% higher
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Daily Calorie Needs (?)
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2183 kcal Average 0.7% higher
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2167 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.3% lower
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1.65 Very High 11.5% higher
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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59 kg 130 lbs 0.5 kg 1 lbs heavier |
58.5 kg 129 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4.8% lower
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48.3 cm 19 inches 5% higher
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Waist Span
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31.1 cm 12 inches 6.5% higher
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29.2 cm 11 inches 6.1% lower
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Fat Mass
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9 kg 20 lbs 0.5 kg 1 lbs lighter |
9.5 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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18
22y younger
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40
22y older
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