2019
By darek088, ID: 9p9th24i |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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5.9 28.3% sexier
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4.6 22% less sexy
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BMI
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25.4 High 2.3% higher
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24.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2671 kcal High 2.5% higher
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2606 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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73.7 kg 162 lbs 1.9 kg 4 lbs heavier |
71.8 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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32.9 cm 13 inches 19.6% higher
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27.5 cm 11 inches 16.4% lower
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Fat Mass
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14.3 kg 32 lbs 0.9 kg 2 lbs lighter |
15.2 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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