2019
By darek088, ID: 9p9th24i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 8% higher
|
15% Healthy 7.4% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
5.9 13.2% less sexy
|
7.2 Sexy 15.3% sexier
|
||||||||||
BMI
|
25.4 High 7.8% higher
|
23.6 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2671 kcal High 8.9% higher
|
2453 kcal High 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 6% higher
|
20.1 Average 5.6% lower
|
||||||||||
Lean Mass
|
73.7 kg 162 lbs 6.5 kg 14 lbs heavier |
67.2 kg 148 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.2% lower
|
52.9 cm 21 inches 4.3% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 1.8% lower
|
33.5 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
24
14y older
|
10
14y younger
|