JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y |
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January 29 2019
By Pturtle, ID: 9pz0909t |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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21% Chubby 0.5% lower
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21.1% Chubby 0.5% higher
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Muscle Index
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3.5 10.3% less swole
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3.9 11.4% swoler
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Sexy Index
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4 |
4 |
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BMI
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25.9 High 3% lower
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26.6 High 3.1% higher
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Daily Calorie Needs (?)
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2349 kcal High 4.8% higher
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2242 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 8.6% higher
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1.28 Very Low 7.9% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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64 kg 141 lbs 3.2 kg 7 lbs heavier |
60.8 kg 134 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.4% higher
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43.7 cm 17 inches 1.4% lower
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Waist Span
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31.8 cm 13 inches 6.7% lower
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34.1 cm 13 inches 7.2% higher
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Fat Mass
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17 kg 37 lbs 0.8 kg 2 lbs heavier |
16.2 kg 36 lbs 0.8 kg 2 lbs lighter |
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Age
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29
11y older
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18
11y younger
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