Alena before diet
By Anonymous, ID: 9q0fvzc6 |
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Height
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169 cm 5'7" 8 cm 3 inches shorter |
177 cm 5'10" 8 cm 3 inches taller |
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Weight
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59 kg 130 lbs 9 kg 20 lbs lighter |
68 kg 150 lbs 9 kg 20 lbs heavier |
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Body Fat %
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22.8% Fit 3.8% lower
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23.7% Fit 3.9% higher
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Muscle Index
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1.1 8.3% less swole
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1.2 9.1% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.9 Sexy 5.4% sexier
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BMI
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20.7 Low 4.8% lower
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21.7 Average 5.1% higher
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Daily Calorie Needs (?)
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1740 kcal Very Low 10.7% lower
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1949 kcal Low 12% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 19% higher
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1.68 Very High 16% lower
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Waist-to-Hips Width Ratio
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0.68
21.8% lower
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0.87
27.9% higher
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FFMI (?)
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15.9 Low 4.2% lower
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16.6 Low 4.4% higher
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Lean Mass
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45.5 kg 100 lbs 6.4 kg 14 lbs lighter |
51.9 kg 114 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 10% lower
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47 cm 18 inches 11.1% higher
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Waist Span
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21.1 cm 8 inches 24.6% lower
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28 cm 11 inches 32.7% higher
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Fat Mass
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13.5 kg 30 lbs 2.6 kg 6 lbs lighter |
16.1 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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21
20y younger
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41
20y older
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