Alena before diet
By Anonymous, ID: 9q0fvzc6 |
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Height
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169 cm 5'7" 9 cm 4 inches taller |
160 cm 5'3" 9 cm 4 inches shorter |
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Weight
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59 kg 130 lbs 5 kg 11 lbs heavier |
54 kg 119 lbs 5 kg 11 lbs lighter |
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Body Fat %
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22.8% Fit 9.2% lower
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25.1% Healthy 10.1% higher
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Muscle Index
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1.1 37.5% swoler
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0.8 27.3% less swole
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Sexy Index
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7.4 Sexy 15.9% less sexy
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8.5 Sexy 18.9% sexier
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BMI
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20.7 Low 2% lower
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21.1 Average 2.1% higher
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Daily Calorie Needs (?)
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1740 kcal Very Low 10.8% higher
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1571 kcal Very Low 9.7% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 28.2% higher
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1.56 Average 22% lower
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Waist-to-Hips Width Ratio
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0.68
7.9% higher
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0.63
7.4% lower
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FFMI (?)
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15.9 Low 0.6% higher
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15.8 Low 0.6% lower
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Lean Mass
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45.5 kg 100 lbs 5.1 kg 11 lbs heavier |
40.4 kg 89 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 18.5% higher
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35.7 cm 14 inches 15.6% lower
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Waist Span
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21.1 cm 8 inches 7.9% lower
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22.9 cm 9 inches 8.5% higher
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs lighter |
13.6 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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21
17y younger
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38
17y older
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