Alena before diet
By Anonymous, ID: 9q0fvzc6 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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22.8% Fit 5% lower
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24% Fit 5.3% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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7.4 Sexy 14.9% less sexy
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8.5 Sexy 17.6% sexier
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BMI
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20.7 Low 3.4% lower
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21.4 Average 3.5% higher
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Daily Calorie Needs (?)
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1740 kcal Very Low 5.5% lower
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1842 kcal Low 5.9% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 27.4% higher
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1.57 Average 21.5% lower
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Waist-to-Hips Width Ratio
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0.68
6.8% lower
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0.73
7.4% higher
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FFMI (?)
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15.9 Low 2.5% lower
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16.3 Low 2.5% higher
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Lean Mass
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45.5 kg 100 lbs 3.1 kg 7 lbs lighter |
48.6 kg 107 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches |
42.3 cm 17 inches |
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Waist Span
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21.1 cm 8 inches 21.6% lower
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26.9 cm 11 inches 27.5% higher
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Fat Mass
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13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
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Age
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21
9y younger
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30
9y older
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