Alena before diet
By Anonymous, ID: 9q0fvzc6 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 3 kg 7 lbs lighter |
62 kg 137 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.8% Fit 3% lower
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23.5% Fit 3.1% higher
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Muscle Index
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1.1 8.3% less swole
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1.2 9.1% swoler
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.3 Sexy 2.7% sexier
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BMI
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20.7 Low 3.7% lower
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21.5 Average 3.8% higher
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Daily Calorie Needs (?)
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1740 kcal Very Low 3.4% lower
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1802 kcal Very Low 3.6% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 17.6% higher
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1.70 Very High 15% lower
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Waist-to-Hips Width Ratio
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0.68
1.5% higher
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0.67
1.5% lower
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FFMI (?)
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15.9 Low 3% lower
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16.4 Low 3.1% higher
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Lean Mass
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45.5 kg 100 lbs 1.9 kg 4 lbs lighter |
47.4 kg 104 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 8.7% higher
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38.9 cm 15 inches 8% lower
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Waist Span
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21.1 cm 8 inches 7.9% lower
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22.9 cm 9 inches 8.5% higher
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Fat Mass
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13.5 kg 30 lbs 1.1 kg 2 lbs lighter |
14.6 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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21
15y younger
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36
15y older
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