SHOWDOWN
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Alena before diet
By Anonymous, ID: 9q0fvzc6 |
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VS.
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2012 arms back
By Lani, ID: h42ska55 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 4 kg 9 lbs heavier |
55 kg 121 lbs 4 kg 9 lbs lighter |
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Body Fat %
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22.8% Fit 5.1% higher
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21.7% Fit 4.8% lower
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Muscle Index
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1.1 15.4% less swole
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1.3 18.2% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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7.9 Sexy 8.1% sexier
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BMI
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20.7 Low 2.3% higher
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20.2 Low 2.2% lower
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Daily Calorie Needs (?)
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1740 kcal Very Low 4.9% higher
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1658 kcal Very Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 38.9% higher
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1.44 Average 28% lower
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Waist-to-Hips Width Ratio
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0.68
12.8% lower
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0.78
14.7% higher
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FFMI (?)
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15.9 Low 0.6% higher
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15.8 Low 0.6% lower
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Lean Mass
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45.5 kg 100 lbs 2.4 kg 5 lbs heavier |
43.1 kg 95 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 17.2% higher
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36.1 cm 14 inches 14.7% lower
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Waist Span
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21.1 cm 8 inches 15.9% lower
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25.1 cm 10 inches 19% higher
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Fat Mass
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13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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21
24y younger
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45
24y older
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