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Alena before diet
By Anonymous, ID: 9q0fvzc6 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.8% Fit 8.1% lower
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24.8% Fit 8.8% higher
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Muscle Index
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1.1 57.1% swoler
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0.7 36.4% less swole
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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20.7 Low 1.9% lower
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21.1 Average 1.9% higher
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Daily Calorie Needs (?)
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1740 kcal Very Low 3.3% lower
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1800 kcal Very Low 3.4% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 48.1% lower
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3.85 HOLY SHIT 92.5% higher
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Waist-to-Hips Width Ratio
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0.68
21.4% higher
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0.56
17.6% lower
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FFMI (?)
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15.9 Low 0.6% higher
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15.8 Low 0.6% lower
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Lean Mass
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45.5 kg 100 lbs 1.9 kg 4 lbs lighter |
47.4 kg 104 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 31.9% lower
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62.1 cm 24 inches 46.8% higher
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Waist Span
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21.1 cm 8 inches 31.1% higher
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16.1 cm 6 inches 23.7% lower
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
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Age
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21
17y younger
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38
17y older
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