March
By Anonymous, ID: 9q7k49bu |
||||||||||||||||||||||||||
|
Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
11% Skinny 1.9% higher
|
10.8% Fit 1.8% lower
|
||||||||||
Muscle Index
|
4.9 14% less swole
|
5.7 Swole-ish 16.3% swoler
|
||||||||||
Sexy Index
|
6.868 18.2% less sexy
|
8.5 Sexy 22.3% sexier
|
||||||||||
BMI
|
20.8 Low 5.3% lower
|
21.9 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2322 kcal High 8.7% lower
|
2543 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 7.6% lower
|
1.70 Very High 8.3% higher
|
||||||||||
FFMI (?)
|
18.5 Average 5.1% lower
|
19.5 Average 5.4% higher
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 3.7 kg 8 lbs lighter |
66.9 kg 147 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.2% lower
|
52.9 cm 21 inches 4.3% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 4.2% higher
|
31.1 cm 12 inches 4% lower
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
28
2y older
|
26
2y younger
|