frank zane
By Димитър, ID: 8jd28v65 |
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3/23/2021
By Nicholas_James, ID: 9qdey6c6 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 1.8% lower
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16.8% Healthy 1.8% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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28.1 High 8.8% higher
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25.8 High 8.1% lower
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Daily Calorie Needs (?)
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2607 kcal High 8.4% higher
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2406 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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23.4 High 8.8% higher
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21.5 Above Average 8.1% lower
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Lean Mass
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71.8 kg 158 lbs 6.1 kg 13 lbs heavier |
65.7 kg 145 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 13.5% higher
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54.7 cm 22 inches 11.9% lower
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Waist Span
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35 cm 14 inches 6.1% higher
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33 cm 13 inches 5.7% lower
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Fat Mass
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14.2 kg 31 lbs 0.9 kg 2 lbs heavier |
13.3 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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33
12y older
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21
12y younger
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