3/23/2021
By Nicholas_James, ID: 9qdey6c6 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.8% Healthy 12% higher
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15% Healthy 10.7% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.8 |
7.2 Sexy |
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BMI
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25.8 High 9.4% higher
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23.6 Average 8.6% lower
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Daily Calorie Needs (?)
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2406 kcal High 1.9% lower
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2453 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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65.7 kg 145 lbs 1.5 kg 3 lbs lighter |
67.2 kg 148 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.4% higher
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52.9 cm 21 inches 3.3% lower
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Waist Span
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33 cm 13 inches 1.5% lower
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33.5 cm 13 inches 1.5% higher
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Fat Mass
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13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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21
11y older
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10
11y younger
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