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gains
By Anonymous, ID: 7f63fk21
Picture 1
Age:23
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
today
By Scarlson1038, ID: 9qo1x470
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:24.9
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Viking
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gains Picture 1
today Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
5 kg
11 lbs
heavier
87 kg
192 lbs
5 kg
11 lbs
lighter
Body Fat %
16.9%
Healthy
7%  higher
15.8%
Healthy
6.5%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.3
Sexy
19.7% sexier
6.1
16.4%   less sexy
BMI
26
High
4.6%  higher
24.9
Average
4.4%  lower
Daily Calorie Needs  (?)
2761 kcal
High
4%  higher
2655 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.60
High
FFMI (?)
21.6
Above Average
3.3%  higher
20.9
Average
3.2%  lower
Lean Mass
76.5 kg
169 lbs
3.2 kg
7 lbs
heavier
73.3 kg
162 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.8%  lower
54.9 cm
22 inches
1.9%  higher
Waist Span
33.6 cm
13 inches
1.8%  lower
34.2 cm
13 inches
1.8%  higher
Fat Mass
15.5 kg
34 lbs
1.8 kg
4 lbs
heavier
13.7 kg
30 lbs
1.8 kg
4 lbs
lighter
Age
23
5y older
18
5y younger

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